Honest Therapy For Real Life
Welcome to taking the first (and sometimes hard) step of counseling! At The Honnest Practice, I am dedicated to providing compassionate, client-centered mental heath care for individuals navigating the emotional complexities of pregnancy, postpartum, and the many changes that come with becoming a parent. In addition to perinatal care, I specialize in supporting clients through a wide range of life transitions-including career changes, relationship shifts, and personal growth-helping you build resiliency and find clarity in times of change.
Scroll down to learn more!
What we do
In my nonjudgmental space, I specialize in perinatal mental health and major life transitions. We can explore the emotional challenges that can arise during this life-changing time, including anxiety, depression, birth trauma, identity shifts, fertility struggles, and parenting/relational stress, big life transitions (think college, job, relationship changes), and more. My goal is to help you feel seen and supported, no matter what you bring to the room. You deserve to be seen and heard!
About the therapist
I’m Haley Honn, MS, LPC,- a licensed professional counselor. I earned my undergraduate degree from the University of Nebraska-Lincoln (Go Big Red!) and completed my master’s at Bellevue University. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family systems (IFS) to help clients explore their experiences, develop new skills, and reconnect with their inner strengths.
Outside of the therapy room, I’m a proud military spouse and mom to two energetic young kids. I come from a military family myself, which gives me a deep understanding of the resilience, complexity, and sometimes chaotic beauty of life in constant motion. I enjoy reading, breakfast food, and spending time with my family-whether we’re exploring outside, reading stories, and finding the joy in life’s small meaningful moments-whether it’s a spontaneous dance party or turning a trip to the grocery store into a mini adventure.
Set up a complimentary chat
Taking the first step towards better mental health has never been easier. Book your free 15 minute consultation today to ask any questions you have and learn more about the therapy process. It’s a chance to see if we’re the right fit before beginning your journey.
I currently have openings for telehealth sessions on weekends and weekday evenings!
FAQs
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At this time, I am private pay only. However, I am happy to provide a superbill bill to you!
This allows more personalized care without limitations of insurance regulations, and greater privacy since your info won’t be shared with third parties. Plus, no restrictions on session length, frequency, or type of therapy that insurance can often dictate.
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Here are my most commonly requested session rates:
Individual 1-hr: $120
New Mom’s support group: $45
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Please feel free to email me or bring any questions you have about this support group to a consultation or session. The waitlist is now live!
Trust, my mom’s support groups have always been thoroughly healing through both laughter and tears (thanks hormone changes and lack of sleep!)
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Nope! I’m currently virtual only. This allows for more flexibility and availability for you!